My Stroke Story | 2nd Anniversary - Starting is Restarting (VL Extra)
In this episode, Richard Hoeg presents a special anniversary edition, sharing personal insights and experiences following a stroke. He discusses the mental rehabilitation journey, offering a post-stroke perspective on the challenges faced, including financial stress. Richard delves into energy management strategies and reflects on the future outlook, both personally and professionally. The episode concludes with closing remarks and a disclaimer, providing a thoughtful and introspective look into recovery and resilience.
Key Points
- Starting is restarting, and recovery involves both physical and mental rehabilitation.
- Therapy and gaining new perspectives are crucial elements in overcoming self-doubt and anxiety post-stroke.
- Energy management and accepting the need for rest are ongoing challenges that require careful planning and self-awareness.
Chapters
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Transcript
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